Baked sweet potatoes, avocado & cheese

Baked sweet potatoes, avocado & cheese

Serves 4 4 sweet potatoes Olive oil 2 ripe avocados 1-2 lemons 1 handful of pumpkin seeds 100g chunky cottage cheese 150 g Cheddar cheese Preheat the oven to 180ºC. Drizzle the potatoes with oil, sprinkle with sea salt and black pepper, wrap in foil and bake in the...
The positives and negatives of taking a gap year.

The positives and negatives of taking a gap year.

A gap year is when a student takes a sabbatical or a long break after finishing school.  It usually is for a year, where students normally travel or take on a casual job. There are pros and cons to consider with everything, and gap years are certainly no exception....
Diploma in Tourism and Hospitality Management

Diploma in Tourism and Hospitality Management

Are you a business owner in the tourism or hospitality sector, but never had the time to obtain an accredited qualification???? Then this course is specifically designed for you! The Francois Ferreira Academy has recently been accredited with the Chartered Institute...
How to Prepare a Millennial for the Real Workplace

How to Prepare a Millennial for the Real Workplace

We have all heard the word millennial being used almost daily, but for those that are unsure of the meaning – A millennial refers to people born between 1980-2000 (or there about). They are the most studied generation, resulting in unique insights into their...
Warm Chickpea Salad

Warm Chickpea Salad

A heathy, quick and easy salad to prepare for unexpected guests. Serves 4     30 ml olive oil  1 red onion, diced   2 cans chickpeas, drained  2 garlic cloves, finely chopped  1 chilli, seeds removed and flesh sliced  Large pinch of cumin seeds Juice of   1 lemon Salt...